This workout is perfect for anyone trying to develop their ball handling with their non-dominant hand. There is also a section on separation moves with one of the separation moves being the "Under Drag". This is one of my favorite one on one moves that I see skilled basketball players use time and time again in order to create space on the perimeter for a shot.
Up Next in Ball Handling
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Tennis Ball Hand Eye Coordination
*Be sure to see the testing option below*
Tennis ball drills have been a staple for ball handling at all levels. Steph Curry is one of the greats that consistently uses tennis ball in his training. These tennis ball drills will test your hand eye coordination and overall handle. These drills wil...
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8-Week Ball Handling Course Completion
Congratulations on your success! Remember to revisit this 8-Week Ball Handling Course to continue to improve each time!
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8-Week Ball Handling Course Introduction
Prepare yourself to become a ball-handling master!
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