8-Week Ball Handling Course Introduction
Ball Handling
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1m 43s
Prepare yourself to become a ball-handling master!
Up Next in Ball Handling
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8-Week Ball Handling Course Testing W...
This workout will test you on multiple aspects of ball handling. The workout gives you a way to quantify your training throughout the 8-week ball handling course. Testing occurs before week 1, after week 4, and after week 8. This will help you see if you are improving or not! Tracking your progre...
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Zig Zag and Fast Bound Drills (One Ball)
*Check description below description for testing option*
These are some of my favorite ball handling drills to do! They are so applicable for games because we are constantly having to drive and change direction as a ball handler! This training video is one that should and could be done daily to ...
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Two-Ball Ball Handling Workout
If any of the two-ball ball handling drills are too hard you can always use one basketball until you feel more comfortable with that and then you can add a second basketball!
