8-Week Ball Handling Course Completion
Ball Handling
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2m 0s
Congratulations on your success! Remember to revisit this 8-Week Ball Handling Course to continue to improve each time!
Up Next in Ball Handling
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8-Week Ball Handling Course Introduction
Prepare yourself to become a ball-handling master!
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8-Week Ball Handling Course Testing W...
This workout will test you on multiple aspects of ball handling. The workout gives you a way to quantify your training throughout the 8-week ball handling course. Testing occurs before week 1, after week 4, and after week 8. This will help you see if you are improving or not! Tracking your progre...
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Zig Zag and Fast Bound Drills (One Ball)
*Check description below description for testing option*
These are some of my favorite ball handling drills to do! They are so applicable for games because we are constantly having to drive and change direction as a ball handler! This training video is one that should and could be done daily to ...
