Ball Handling Wall Drills
8-WEEK ELITE BALL-HANDLING COURSE
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2m 37s
These ball handling drills help develop hand speed, coordination, off-hand activation, and even some passing off the dribble. Try to get as many reps as you can in the time given to you for each of the drills! Get to work!
Up Next in 8-WEEK ELITE BALL-HANDLING COURSE
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Tennis Ball Hand Eye Coordination
*Be sure to see the testing option below*
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Ball Control
Get the basketball on a string! This workout will help you revamp your ball control and improve your in-game handle! Remember to push yourself in each of the drills and challenge yourself with how hard you're pounding the ball and the speed of the ball! Time to get to work!