Live stream preview

Watch this video and more on Virtual Skills Library

Watch this video and more on Virtual Skills Library

Buy Learn More

Already subscribed? Sign in

Tennis Ball Hand Eye Coordination

8-WEEK ELITE BALL-HANDLING COURSE • 3m 26s

Up Next in 8-WEEK ELITE BALL-HANDLING COURSE

  • Ball Control

    Get the basketball on a string! This workout will help you revamp your ball control and improve your in-game handle! Remember to push yourself in each of the drills and challenge yourself with how hard you're pounding the ball and the speed of the ball! Time to get to work!

  • Finger Tips, Ball Control, and Coordi...

    Being able to properly dribble the ball, at times, with your finger tips with quick low dribbles is necessary for proper ball control. You will also get a better feel for rhythm, coordination, and overall control while going through this ball-handling workout! Time to get to work!

  • 8-Week Ball Handling Course Completion

    Congratulations on your success! Remember to revisit this 8-Week Ball Handling Course to continue to improve each time!