Ball Handling and Separation Moves
Ball Handling
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7m 35s
Up Next in Ball Handling
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Ball Handling Drills, Inverted Drag M...
This session reviews different ball handling drills and techniques. The inverted drag move is introduced. This is one of the core separation moves that I teach and can be really effective in changing directions on a drive as well. There is a ball-handling burnout challenge at the end as and it he...
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Off-Hand Activation and Ball Handling
This workout helps develop your handle while dealing with a defender in front of you. It's difficult to maintain pressure from a defender while maintaining a smooth controlled dribble at the same time. This will help you to train your brain so that you can do two separate things at once (dribblin...
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Change of Speed/Pace and Ball Handling
This workout helps you develop a better understanding and feel for a change of pace and speed on the court! Your handle will become more smooth and you will become more confident in your abilities as you learn to change speeds without fumbling the ball. This is a great workout that can be done at...
