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Downhill Moves and Triple Threat Action
Separation Moves
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7m 1s
This is a great workout in order to better understand how to shift your defender when attacking them with a full head of steam going downhill! You will also learn how to manipulate your defender's feet using momentum, shoulder shifting, and your eyes in order to blow by your defender!
Up Next in Separation Moves
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Under Drag Counter Moves
This workout can be done at home, at your local gym, or wherever you practice! The under drag is an amazing separation move. If you have some counters to go with it your defender's will have a tough time stopping you.
